Low
Back Pain
Low back pain is typically
a result of long term stress in joints and muscles that have not
fully recovered from activity. This stress can be due to repetitive
use of a biomechanical fault that places more stress on an area
than the area is capable of handling. Or, it can be a combination
of the two. The Maggs Muscle Management Program will help dramatically
to get muscles recovered quicker, and The Structural Fingerprint
Program will help locate the biomechanical defects that exist
in the back, pelvis and extremities. Recommendations consist or:
- Reduce activity
during the acute phase.
- Ice areas of pain
20 minutes at a time, multiple times per day.
- Use The
Stick over entire muscle multiple times per day.
- Determine cause
of pain
- Treat symptoms initially
- After pain is gone,
correct and rehabilitate biomechanical defects
- Once improved, perform
necessary maintenance exercises and recommendations to maintain
improvements.