Dr. Maggs Logo

Structural Fingerprint® Stretch & Mobility Program

Move Better. Feel Better. Live Better.

The First Assisted Stretch & Mobility Program Designed Around Your Unique Structural Fingerprint®

Dr. Maggs is proud to announce the launch of the new Structural Fingerprint® Stretch & Mobility Program, an innovative assisted stretching and mobility system designed to help individuals of all ages improve flexibility, mobility, balance, stability, posture, and overall quality of movement.

Joining Dr. Maggs in this exciting new venture is Coach Trevis Wyche Jr., Head Coach and General Manager of the New York Phoenix Professional Basketball Team. Together, they are introducing what they believe is the first stretch and mobility program specifically designed around an individual's unique structural and biomechanical profile.

Frequently Asked Questions

What makes the Structural Fingerprint® Stretch & Mobility Program different from other stretching programs?

Most stretching programs use the same stretches for everyone. The Structural Fingerprint® Stretch & Mobility Program begins with an evaluation of your unique biomechanics and movement patterns. Your stretching and mobility plan is then customized based on your individual findings rather than a one-size-fits-all approach.

What is a Structural Fingerprint®?

A Structural Fingerprint® is the unique combination of biomechanical characteristics that influence how your body moves and functions. Just as no two fingerprints are identical, no two people move exactly the same way. Understanding your Structural Fingerprint® helps us develop a mobility program tailored specifically to your needs.

Learn More

What happens during my first appointment?

If you're a Dr. Maggs patient, all you'll need is x-rays that are less than 2 years old. If you haven't had x-rays in less than 2 years, you'll need new x-rays which Dr. Maggs will take. If you're not a current patient, you'll need to sign up for and go through a Structural Fingerprint® Exam.

Is this a chiropractic adjustment?

No. The Structural Fingerprint® Stretch & Mobility Program focuses on assisted stretching, mobility improvement, movement assessment, and corrective movement strategies. Chiropractic services may be available separately but are not required to participate.

Is this physical therapy?

No. This program is not physical therapy and is not intended to diagnose or treat medical conditions. It is a personalized mobility and assisted stretching program designed to help improve movement quality, flexibility, balance, and overall function.

Who can benefit from this program?

The program is designed for individuals of all ages and activity levels, including:

  • Youth athletes
  • High school and collegiate athletes
  • Professional athletes
  • Active adults
  • Seniors
  • Fitness enthusiasts
  • Individuals experiencing stiffness or mobility limitations

I am not an athlete. Can I still participate?

The toughest sport is the sport of life. YOU ARE AN ATHLETE!

How long is a session?

Session length may vary depending on your needs and goals. Specific recommendations will be discussed during your evaluation.

How often should I participate?

Frequency depends on your mobility goals, activity level, and evaluation findings. Some individuals benefit from weekly sessions, while others may choose a different schedule based on their needs.

Will the program help improve athletic performance?

Many athletes incorporate mobility and flexibility training into their performance programs. Improved movement quality may contribute to better efficiency, body control, and overall athletic function.

Can the program help prevent injuries?

No program can guarantee injury prevention. However, identifying movement restrictions, asymmetries, and mobility limitations may help individuals address factors that could affect movement efficiency and physical performance.

Will I receive exercises or stretches to do at home?

Yes. Depending on your evaluation findings, you may receive recommendations and mobility strategies to support your progress between visits.

Is the program painful?

Assisted stretching should be performed within your comfort level. Your provider will work with you throughout the session to ensure the experience is safe and appropriate for your individual mobility needs.

What should I wear?

Comfortable athletic clothing that allows for movement is recommended. Stretching and mobility exercises are easier to perform when clothing does not restrict movement.