Massage Therapy

Our office has two of the finest massage therapists we could ever hope for. From deep tissue, sports massage, foot reflexology and injury massage, our 2 therapists provide optimal care.

Massage Hours:
Monday 3-7pm
Wednesday 10am -7 pm
Friday 3-7pm

Call us at 518-393-6566 for an appointment today!

Vibration Therapy

Vibration therapy is also known as accelerated training. The plate vibrates 30-50 times per second, and when standing on it, the muscles and nervous system have to react to each and every vibration accelerating the conditioning sought. With this therapy, we can work towards improved strength, flexibility and stability in a reasonably short time. Custom programs are set up for each patient.

Ion Foot Detox

 Due to gravity most of the toxins in our body filter down to our feet. Foot detox sessions will restore your vitality and assist in your mental clarity- much like a trip to the beach.  20 min. Sessions.

Erchonia Zerona Cold Laser Body Contouring

Zerona is the first non-invasive body contouring procedure to effectively remove excess fat without the negative side effects associated with surgical methods. Zerona utilizes the same cold laser technology developed by Erchonia, which has been shown to emulsify fat and allow it to move to interstitial space. Although this technology was originally utilized to help assist tumescent liposuction procedures, it was found that the cold laser treatment alone helped patients to reduce inches from their waist, hip and thighs.

The cold laser technology behind the Zerona procedure was shown to exclusively release the cellular contents of fat cells while leaving the capillaries and other cells within the interstitial space intact. The release of the fat cell contents is the result of the disruption of the cell’s membrane. This membrane disruption, called a transitory pore, is the result of low-level laser stimulation.

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Infared Sauna

Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the “hottest” home therapies for overall healthier living. If you want to get yourself back into balance, an infrared sauna may be the ticket to achieving your wellness goals.

Sweating is good for you. It is the body’s safe and natural way to heal & stay healthy. Sunlighten far infrared sauna benefits the body by heating it directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.

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